Chiara Capello

Yoga teacher and Visual Artist in Brussels

septembre 30, 2016
de Chiara Capello
2 commentaires

Today I begin a new life Week 1

Here I am, on week one again in the Masterkey System. If I look back, I am so proud of what I accomplished, but I know that I still have a lot to do. I feel peace and joy inside. It warms my hearth to be able to share the path of many other persons that want to achieve their dreams. Being a Guide, is such a privilege. I am truly grateful for that.

Through repetition, we learn. Doing the Masterkey course again, as a Guide, will help me going deeper and deeper into the great knowledge of Charles Haanel, Napoleon Hill, Emerson and Og Mandino. I have a constant thirst of knowledge and in this course there is so much material to assimilate, one step at the time.

I revisited my DMP (Definite Major Purpose), replacing the parts that already manifested with other brand new ones (wow! What a great feeling of accomplishment!!!). I feel that I have acquired greater consciousness of myself through the daily meditation. I understand that the DMP is always a kind of « work in progress ». It is a process of discovery, an amazing unique adventure. Going deeper, there are parts of it that are no longer resonating with me, so I change them. It is that simple. On the contrary, there are other parts that were there from day 1 and they really are close to my hearth. I learnt that when an intuition is coming to me during meditation, I have to keep it with me during the following days to see if it sticks or if it goes away. If it sticks, probably I have to follow it, because it is the hearth that it is speaking and not the mind or the ego.

I wish a good start of the adventure to all of you! Remember: today, we begin a new life…

https://www.youtube.com/watch?v=KtFrB1Iujyk

septembre 16, 2016
de Chiara Capello
Commentaires fermés sur Inspired

Inspired

Today I feel ispired. Why? I feel especially inspired by my yogic path. I just taught a very special private class: my student is a gentleman of 92 y.o., but as he says, he feels like 29…I am so inspired by the persons I meet daily because of yoga! He is a famous pianist and, needless to say, he has a strong Mind. I truly admire him for his strenght of caracter and his discipline. I know perfectly that he will be doing the exercises I gave him. He wants to be fit and relaxed, especially because playing the piano puts tensions on his shoulders and arms(yes he still plays a lot!I enjoyed a concert before the class…). What a courage to start yoga at that age, but true…there is no age for yoga!!Just do it and do it NOW, do not put any limits on you! Your age and your physical state are not important, if you do not give them the power to limit you. I notice that my younger yoga student is 2 y.o. and my older 92…and anything in between. I find it marvellous. This is what I wanted to share. I am really happy ad grateful for this job and for the Masterkey course that opens up my mind to new encounters. I truly appreciate all the people I meet on my path. It was not like that in the past. Now, I feel that I live the harmonious life of my dreams, on my way, I meet only people in harmony with me. The others, are just all gone…what a blessing.

avril 8, 2016
de Chiara Capello
2 commentaires

End of the course, beginning of a new life. Week 24

In March, after the attacks in Brussels, I was speechless. I could not write about it. I am still having an hard time to cope with this. Fortunately, the Masterkey course brought to me many tools, that I can use, especially in difficult times like this one. I am grateful for that. I was lucky enough not to be there on that terrible day and I was moved to see how many people, friends, family, sent me messages just to check if I was ok. After what happened, my hearth is still bleeding and so it is the hearth of all the people living here. Meditation, visualization, substitution of negative thoughts help me in my daily life. I do not want to feed anger and fear, or they will grow. This is precisely what the terror wants from us. They will not get it. I hope that more and more people will realize that in Europe and in the world. I keep on affirming  »my body is safe »and I meditate on peace.

The Masterkey course is ended, but I know I have a lot to do now on my own to apply all the principles acquired here to my daily life. I know now that I want to become a self-directed thinker. Every decision I take, will change my future. Seems obvious, but I was not so conscious about that in the past. Sometimes, I took decisions too lightly, without being aware of all the implications. Now, I know that my subconscious mind can play a big role in manifesting my new reality and my dreams. Hard mental labor that will accompany me for my whole life…

So, I want to thank you once again all the amazing teachers and guides of this course: Mark J, Davene, Trish, Dayna, Liane, Marea. A big thank you to Hitomi and Dominica, my fellow mastermind partners, I am so glad that we met and that we support each others! I am grateful also for all the people that made comments here and in the Alliance, supporting me in my journey. I hope that we will remain in contact.

OM shanti, Om peace!

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mars 18, 2016
de Chiara Capello
4 commentaires

Many thoughts / Week 23

During this week, I am still digesting a lot of information. I try not to be drowning…there is much food for thoughts and not a lot of time to assimilate it. There are only two weeks left to the end of the Masterkey course, and I have the impression that I still need more time to grasp all that was taught by the teachers. I am lagging behind with my Digital connections skills, I find that I am not advancing enough, but the fact that the live webinar takes place during the night here in Europe, makes me feel that I miss a lot to be up to date. I hope to catch up a bit during the Easter holidays, but I know that I need discipline, because with all the family and friends around there is a high risk that I will not have much time either.

This course was and is such a discovery!So dense and full of concepts to understand and assimilate. Everything is just precious: Mark J. and Davene and Trish,  my masterkey guide Liane, my mkmma partners Hitomi and Dominica, my fellow bloggers Linda, Reenen, Alan, all the books of Mandino, Emerson, Haneel, the Franklin makeover etc..etc.. I am so grateful for that!!! I cannot express how much.

I have the firm intention to repeat the experience of Silence, once in a while. Maybe in a less spectacular way (I do not have to take a flight each time!), but I really want to do this again, because I feel that in that moment of absolute stillness we can grow so much…inspiration, understanding, insights are all gifts of silence.

I want also to share something that I noticed, during the last few weeks. In my definite major purpose (DMP) I have two activities that I would like to develop: yoga and painting. At the beginning of this course, I focused my attention more on the second and immediately the yoga part was shrinking…Then, I was unhappy with that, so I focused more on yoga and so now, I am not advancing at all on the painting..some doubts arise…shall I focus on one thing only and let go the other? Is that maybe too much for me? I am confused. Maybe, you have a good advice for me…thank you in advance for reading and commenting! ps: this painting of mine shows my actual state of mind…

2007

mars 14, 2016
de Chiara Capello
6 commentaires

Action action action! Week 22A

I am a bit late with my blog post, but I have so many things going on in me, that I have to reflect on them a bit, before being able to express them.

I would like to write on the 3 days of silence spent in Nice the last week end. I enjoyed being alone. I truly was the observer of my thoughts. I was fully present to myself. I got clarity of mind and focus.

The first day, I observed that my mind was too externalized. I was looking at the people around me too much and this was really a useless activity. I decided then to walk away from too crowded spots and spontaneously I made a kind of « pilgrimage » going to all the places were I used to live 20 years ago. I went to see the building where my apartment was, then the University up to the hill, then a friend’s house, where we organized soo many parties. A lot of nice memories appeared in my mind…On the evening, I stayed in the hotel and I did a bit of journaling. Interesting things and useful insights came up to my mind.

The second day, I found a more peaceful and empty environment. I meditated at the beach, with my bare feet on the rocks, to practice also a bit of earthing, at the same time. I got a lot of sun and light. I had almost tears of joy and gratitude for being so blessed to be right there at that moment. I felt that I was there where I was meant to be. Everything was just perfect. Then, I decided to take a bus and to visit the place where I would like to live in the future, according to my DMP. I explored the city a bit to find the perfect spot for my future atelier, where the future me will stay. I wanted to do a reality check, to allow my imagination to be more precise. Actually, I discovered that the hill where I imagined to live, is not appropriate. In the end, I did not like it. During the evening, I did a bit of journaling again. I discovered new elements, that I never allowed to come up to the surface. What a relief!!I want to continue this exercise. I know that there are other discoveries waiting for me.

The third day, I just enjoyed being present, being there, in a beautiful environment, amazing nature. I also found something interesting, while walking in Vieux Nice: I found an atelier of an Italian painter, that realized the same dream I have too…she was successful in another career (she was very famous on the Italian TV) and left it all, to go to Nice and live her dream as a painter. After all these impressions, I came back refreshed and inspired.

Now, I feel that I want to take action, action, action!! I want to advance in order to realize my dreams and my dharma. I just have to be careful to relax also a bit, not to become too overwhelmed because the amount of work to do is still big. One thing at the time…it will come anyway.

I want to share with you this video about earthing, I find it interesting (I am trying this technique for the first time).

https://www.youtube.com/watch?v=CjKCoHWl6f0

 

Chiara Capello