During this week, I am still digesting a lot of information. I try not to be drowning…there is much food for thoughts and not a lot of time to assimilate it. There are only two weeks left to the end of the Masterkey course, and I have the impression that I still need more time to grasp all that was taught by the teachers. I am lagging behind with my Digital connections skills, I find that I am not advancing enough, but the fact that the live webinar takes place during the night here in Europe, makes me feel that I miss a lot to be up to date. I hope to catch up a bit during the Easter holidays, but I know that I need discipline, because with all the family and friends around there is a high risk that I will not have much time either.
This course was and is such a discovery!So dense and full of concepts to understand and assimilate. Everything is just precious: Mark J. and Davene and Trish, my masterkey guide Liane, my mkmma partners Hitomi and Dominica, my fellow bloggers Linda, Reenen, Alan, all the books of Mandino, Emerson, Haneel, the Franklin makeover etc..etc.. I am so grateful for that!!! I cannot express how much.
I have the firm intention to repeat the experience of Silence, once in a while. Maybe in a less spectacular way (I do not have to take a flight each time!), but I really want to do this again, because I feel that in that moment of absolute stillness we can grow so much…inspiration, understanding, insights are all gifts of silence.
I want also to share something that I noticed, during the last few weeks. In my definite major purpose (DMP) I have two activities that I would like to develop: yoga and painting. At the beginning of this course, I focused my attention more on the second and immediately the yoga part was shrinking…Then, I was unhappy with that, so I focused more on yoga and so now, I am not advancing at all on the painting..some doubts arise…shall I focus on one thing only and let go the other? Is that maybe too much for me? I am confused. Maybe, you have a good advice for me…thank you in advance for reading and commenting! ps: this painting of mine shows my actual state of mind…
Chiara is a Certified Sampoorna Yoga and Meditation Teacher (RYT 500), Children’s Yoga Teacher (RCYT 95), Yin Yoga Instructor (130 hours) and Reiki practitioner. She comes from Italy, but now she lives in Belgium. Living in an international environment, she speaks Italian, English, French and German.
Chiara’s yoga and meditation path started in 2003, in Brussels, during a stressful period at work. She soon experienced the fullness of the practice and the transformation in the body and mind through the system developed by Shri Yogi Hari, called “Sampoorna Yoga”: the Yoga of Fullness. The enthusiasm for yoga and meditation changed the course of her life and career. After experiencing different Yoga styles and meditation techniques, in 2012 and 2013 she took the Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. The same year (2012), Chiara left her job as a lawyer and now dedicates her time fully to sharing yoga and meditation with children, families and adults.
She loves teaching and practising meditation and yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A daily meditation practice is an essential part of her life.
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Chiara é un’insegnante certificata in Sampoorna yoga e meditazione (500 ore), yoga per bambini (95 ore) e Yin Yoga (130 ore), oltre che praticante di Reiki. E’ italiana di origine, ma ora vive in Belgio. Siccome vive in un ambiente internazionale, parla Italiano, Inglese, Francese e Tedesco.
Il suo cammino di yoga e meditazione comincia nel 2003 a Bruxelles, durante un periodo stressante al lavoro. In quel frangente, Chiara fu conquistata dall’impatto della pratica sul proprio corpo e mente, grazie al sistema sviluppato da Shri Yogi Hari, chiamato Sampoorna Yoga: lo yoga della pienezza. L’entusiasmo per lo yoga e la meditazione cambio’ cosi’ il corso della sua vita e carriera. Dopo aver sperimentato diversi stili di yoga e meditazione, nel 2012 e 2013 decide di diventare insegnante di Sampoorna Yoga con Shri Yogi Hari. Nello stesso anno ( 2012) , Chiara lascia il suo lavoro di giurista ed ora dedica tutto il suo tempo per diffondere lo yoga e la meditazione tra i bambini, le famiglie e gli adulti che cercano la calma interiore, in un mondo pieno di stimoli continui.
Ama insegnare e praticare lo yoga e la meditazione. Questo la aiuta a rimanere forte e felice, in modo da affrontare con facilità e leggerezza gli alti e bassi della vita.
La meditazione quotidiana é ormai divenuta una parte essenziale e irrinunciabile della sua vita.
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