When I have a look to the posts of last year, it makes me smile. I see how far I went in just one year. The masterkey course is truly amazing, a life changing experience, I have no word to express my gratitude for it. I can see that there is a common line to my old posts and it is my search for inner peace. I wrote about that also in my latest post. I know that I still have a lot to do in front of me, but this motivates me more to persevere, as I know that I am on the right way. The daily meditation is doing wonders for me.
Last year, my life changed so much. I know that I am in control of it, if I can control my thoughts and direct them toward my goals. On my Definite Major Purpose, one of my Personal Pivotal needs is Recognition for creative expression, linked for me to a red circle. Since I started to focus on that, many new persons showed into my life, all of them are artists: musicians, photographers and painters…is that coincidence? Of course, not. I feel challenged, inspired and stimulated by those encouters. How lucky I am to have them into my life! I know that this is divine inspiration for me, embodied in those persons. Finally, I give myself permission to express who I am deeply. This is so vital to me. Too many years I suppressed that part of me, being the rigid lawyer at the European Commission. This lawyer does not exist anymore. I know that for the closest family members, it is difficult to digest such a BIG change. I hope that with time, they will get to know that part of me better :), but I do not seek approval of any kind. I gave myself the permission to be myself, after so many years of abandoning that important part of me. So, now I paint more and more! I devote my time to the yoga practice (my big love) and painting. Sometimes, I still sabotage that, pretending that there are other important things to do, but it is not true. I am lying to myself…
I want to finish this post, by thanking Hitomi and Liane: Hitomi is doing the masterkey again this year and she was my MKMMA partner last year, Liane was my guide. We finally met in person last Monday and it was fabulous! It is really powerful when we share our dreams with other supportive persons on the same journey, it makes us progress further and it helps in the difficult moments.
My last painting…love is in the air… Gioia, 2016, Acrylic on canvas
Chiara is a Certified Sampoorna Yoga and Meditation Teacher (RYT 500), Children’s Yoga Teacher (RCYT 95), Yin Yoga Instructor (130 hours) and Reiki practitioner. She comes from Italy, but now she lives in Belgium. Living in an international environment, she speaks Italian, English, French and German.
Chiara’s yoga and meditation path started in 2003, in Brussels, during a stressful period at work. She soon experienced the fullness of the practice and the transformation in the body and mind through the system developed by Shri Yogi Hari, called “Sampoorna Yoga”: the Yoga of Fullness. The enthusiasm for yoga and meditation changed the course of her life and career. After experiencing different Yoga styles and meditation techniques, in 2012 and 2013 she took the Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. The same year (2012), Chiara left her job as a lawyer and now dedicates her time fully to sharing yoga and meditation with children, families and adults.
She loves teaching and practising meditation and yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A daily meditation practice is an essential part of her life.
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Chiara é un’insegnante certificata in Sampoorna yoga e meditazione (500 ore), yoga per bambini (95 ore) e Yin Yoga (130 ore), oltre che praticante di Reiki. E’ italiana di origine, ma ora vive in Belgio. Siccome vive in un ambiente internazionale, parla Italiano, Inglese, Francese e Tedesco.
Il suo cammino di yoga e meditazione comincia nel 2003 a Bruxelles, durante un periodo stressante al lavoro. In quel frangente, Chiara fu conquistata dall’impatto della pratica sul proprio corpo e mente, grazie al sistema sviluppato da Shri Yogi Hari, chiamato Sampoorna Yoga: lo yoga della pienezza. L’entusiasmo per lo yoga e la meditazione cambio’ cosi’ il corso della sua vita e carriera. Dopo aver sperimentato diversi stili di yoga e meditazione, nel 2012 e 2013 decide di diventare insegnante di Sampoorna Yoga con Shri Yogi Hari. Nello stesso anno ( 2012) , Chiara lascia il suo lavoro di giurista ed ora dedica tutto il suo tempo per diffondere lo yoga e la meditazione tra i bambini, le famiglie e gli adulti che cercano la calma interiore, in un mondo pieno di stimoli continui.
Ama insegnare e praticare lo yoga e la meditazione. Questo la aiuta a rimanere forte e felice, in modo da affrontare con facilità e leggerezza gli alti e bassi della vita.
La meditazione quotidiana é ormai divenuta una parte essenziale e irrinunciabile della sua vita.
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