Chiara Capello

janvier 15, 2017
de Chiara Capello
14 commentaires

Kindness and hugs Week 16

Time flies and we are already in week 16 of the Masterkey experience. We had a week focusing mainly on kindness, to see how kind we are and to do random acts of kindness without getting caught. We also observed kindness everywhere around us. This is very powerful as the participants of the Masterkey experience are everywhere in the world. So, the world got a bit kinder this week! For me, the most important act of kindness was to push myself out in the streets of a cold and rainy Brussels to give free hugs to people. Dominica and Solange were with me and we had a nice experience! It was an idea of Mark J. , the teacher of the Masterkey experience. He is doing the same in Kauai. Actually, I never did something similar and I am a shy person, but not for one second I felt the fear of rejection. I simply stayed open to what will happen…and then miracles happened, far beyond our expectations.

Of course, kids were open to get their hugs, but also jung boys and girls. Some were literally running toward us to get their hug, wow! Then, more aged persons showed up and got their hugs, too, giving the way to very moving moments. I did not expect such a strong energy coming from hugging unknown people. I felt happy, strong and energised. Really, I recommend this experience to everyone. Just go out there and do it!! The world needs more kindness than ever. Even two military guys *remember that Brussels adopted stronger security measures* passed by and smiled at us (but could not get their hugs as they were on duty, they said).

I really want to express my gratitude to my beautiful friend Dominica to make it happen. Without her, I would not have done it. So, enjoy the video below (I am the one with long brown hairs, smiling and laughing all the time :).

https://youtu.be/Hu8wuqk80TA

janvier 6, 2017
de Chiara Capello
12 commentaires

Overwhelmed Week 15

This week has being exceptional. I feel overwhelmed with gratitude, happiness, joy, laughter, positive emotions of any kind. I am in the first week of 2017 and it really looks like a promising year for me. I can say that magic happens and in the most misterious way. Why am I so excited? This week I focused on the virtue of courage and I found myself doing something I could never ever imagine in my entire life I could dare to do. I feel so proud of myself and confident in my capabilities (this is also a great achievement in itself, hihi). What is so beautiful in all this, it’s that what I achieved is linked to my DMP (my definite major purpose) and more particularly to my need for recognition for creative expression. So, it has to do with Art, but I can not reveal that to all of you, readers, for now, because it is still a secret project…

I love this quote from Maria Lai, an italian painter: « Play is the Art of children and Art is the Play of adults ». So, I am officially playing and I love it so much, but I know that I need the virtue of courage to keep going and to be fully satisfied with my art work. So, wish me luck and may the force be with me:)

pens-1743305_1280

décembre 31, 2016
de Chiara Capello
12 commentaires

Letter to my future self Week 14

Last post of the year…

This week, I just want to share with you something interesting that I saw in a book store. I was searching for Christmas presents to offer to my loved ones and I bumped into a thing that got my whole attention: a small book, the size of a letter. I was curious, so I opened it…

letter

I decided to buy it. This is so in line with the Masterkey system: to write a letter to my future self, to open in a date that I decide. It is an interesting exercise. What would you like to do now that could help your future self? What are you doing now to advance in your goals, instead of giving problems to your future self? This is for me the best way to do new year resolutions, that is a bit more consistent than the usual blabla.

I wish you all a brilliant 2017, that will reflect the amazing person you decided to become.

décembre 24, 2016
de Chiara Capello
10 commentaires

Silence in and out Week 13

In this period of the year, Christmas time, winter time, I feel more than ever the need to go inside myself and to experience Silence. It is a bit like the nature outside is showing me the way. In winter time, everything rests, the trees, the grass, the snow that is putting a white coat on us, so that also the sounds get softer to our ears. I like also to be on vacation in Italy, to spend quality time with my family. I want to enjoy every precious second of it, but as a silent presence. I love the fact that in my mind, I am free from all the « to do lists », so I can experience peace. I do not want to push myself in anything and just feel the flow of life to be taken with, effortless. When I observe my mind, there are still too much « I must do this, I must do that, I must, I must ». I want to stop that. What is the best time of the year to do it? Right now.

To finish, I would like to express my gratitude to a special friend, that I met last week. We do not see each others much, as we live in different cities, but the link is still strong. The proof? She came with a Christmas gift for me, a very special one. It is a very small blue chair, that instantly reminded my of Nice, the city where we met 20 years ago. This is also the city where I want to live in the future and that I visualise every night before going to bed. I see myself sitting on that special blue chair in Nice in front of the sea. This proves how much we are connected, especially with our sister Souls. Now, this tiny chair is close to my bed, coming out directly from my mind, materialising there. You see how powerful the subconcious mind is.

Merry Christmas and happy 2017

sedia

décembre 16, 2016
de Chiara Capello
7 commentaires

Harmony Week 12

This week I focused on harmony around me and in me. Therefore, because of the law of growth, I kept noticing more and more harmony everywhere. I know that we are surrounded by beauty and harmony. One of the 7 laws of the mind, is precisely the law of growth: « what we think about grows and what we forget atrofies, without exception ». So, I choose to live harmoniously and actually it is a great feeling. This is particularly true in my current job as a Yoga teacher and also as a Guide in the masterkey course: I experience that the people that first find me and then decide to come to the yoga classes and especially keep coming for months or even years are those that are in harmony with me. I do not have to struggle with them, everything is effortless, clear and easy. The same happens in the masterkey course: I am honored to be the Guide of Renata, Adam, Rankin, Tobie and Nicci. I know that it is not a coincidence that we met. There is harmony in all our group talks and this is an amazing feeling. It is a huge gift, especially knowing that we are living all over the world and that we are so different… I am happy that I enrolled to this course, because of my dear friend Eknath.

So, thank you to all of you that are coming into my life to stay and to bring harmony and beauty into it. I am deeply grateful. Namaste.

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