Chiara Capello

Yoga teacher and Visual Artist in Brussels

mars 4, 2016
de Chiara Capello
11 commentaires

Silence in and out Week 22

I just had another very interesting week, very full. As I started reading Scroll VI of Og Mandino’s book, I feel emotionally charged and I change my emotions quite frequently. I look strange for my family members. It was never like that in my life before. Probably, with this course, I am changing so much, being in the process of letting my old self die. I also think I really need to learn to be the Master of my emotions. I appreciate a lot the proposal made by Mark J. to find space and time to spend 3 days in silence. It is much needed! My head is so full with all the things I learn recently.  I need time to assimilate them, to digest them..I used to do that when I was young. I always appreciated to be alone and in silence. I could find myself. Then, all the commitments of work and family, did not make space for me to do that again.

I  then decided to book a flight for the weekend to Nice, my favorite place on earth, where I would like to live in the future and where I lived in the past. I could not believe how easy was to organize that. I immediately found cheap flights (amazing! Only few days before departure), I found a good hotel and a babysitter for my kids. Everything fell into place easily. Tomorrow, I will go…I am dreaming about that. To be alone and silent, meditating near the sea in the sun…walking around, searching for the perfect house I would like to live in…it will become my reality. It will manifest,  I am sure. I will also take advantage of that moment to do a bit of cleansing and fasting, as spring is approaching and my body needs to heal, after the strong experiences of week 20 (see my post: fear really made me sick…).

I decided to go away alone, because I know that with the kids I could not keep the silence…they are always calling me, asking thinks…impossible.

Something strange happened this week: on Wednesday, I lost my voice. I could not teach yoga anymore. It is an interesting sign for me that I have to rest a bit and especially to be careful on how much I tend to use my voice and dissipate my energy. Time to recharge! I will relate about the experience of Silence in my next post. Stay tuned!

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Paintings: photo gallery

mars 1, 2016 de Chiara Capello

 

 

Luce

Luce, Acrylic on canvas, 2016

 

Mountains, Oil on canvas, 2010

 

Trittico, Mixed media on canvas, 2017

 

 

 

Ferita

Ferita, Acrylic on canvas, 2016

 

Gioia, 2016, Acrylic on canvas

Gioia, Acrylic on canvas, 2016

 

Libertà, Acrylic on canvas, 2016

Libertà Acrylic on canvas, 2016

 

 

Grotta

Grotta, Acrylic on canvas, 2016

 

Impressioni, Different media on canvas, 2010

Impressioni, Different media on canvas, 2010

 

Cielo, Acrylic on canvas, 2015

Cielo, Acrylic on canvas, 2015

 

Leggerezza,Acrylic on canvas, 2012

Leggerezza,Acrylic on canvas, 2012

 

Cosmo, Different media on canvas, 2012

Cosmo, Different media on canvas, 2012

 

 

Rosso, Acrylic on canvas, 2012

Rosso, Acrylic on canvas, 2012

 

Piume

Piume, Oil on canvas, 2009

 

Tempesta, Oil on canvas, 2010

Tempesta, Oil on canvas, 2010

 

 

Grattacielo, Oil on canvas, 2008

Grattacielo, Oil on canvas, 2008

 

Paesaggio, Oil on canvas, 2013

Paesaggio, Oil on canvas, 2013

 

Campo, Oil on canvas, 2007

Campo, Oil on canvas, 2007

 

Albero di fuoco, Acrylic on canvas, 2008

Albero di fuoco, Acrylic on canvas, 2008

 

Lago, Oil on canvas, 2007

Lago, Oil on canvas, 2007

 

Sfera, 2015, Acrylic on canvas

Sfera, Acrylic on canvas, 2015

 

Sangue, Oil on canvas, 2009

Sangue, Oil on canvas, 2009

 

Fiori, Acrylic on canvas, 2009

Fiori, Acrylic on canvas, 2009

 

Fiori, Acrylic on canvas, 2008

Fiori, Acrylic on canvas, 2008

 

Acrobaleno, Oil on canvas, 2009

Acrobaleno, Oil on canvas, 2009

 

Nella Tempesta, Oil on canvas, 2007

Nella Tempesta, Oil on canvas, 2007

 

Bastimento, Oil on canvas, 2009

Bastimento, Oil on canvas, 2009

 

Confusione, Oil on canvas, 2007

Confusione, Oil on canvas, 2007

 

Impressioni, 2007, Oil on canvas

Impressioni, Oil on canvas, 2007

 

Nel mare, Acrylic on canvas, 2007

Cette galerie contient 45 photos

mars 1, 2016
de Chiara Capello
Commentaires fermés sur Collective Exibitions

Collective Exibitions

Collective Exibitions

June 2007, Expo Ateliers Machri of Prof. Sarah Fierens, Woluwe Saint Pierre- Bruxelles
June 2008, Expo Ateliers Machri, Woluwe Saint Pierre- Bruxelles
June 2010, Expo Ateliers Machri, Watermael-Boitsfort – Bruxelles
February-May 2012, Expo ArtAtrium, European Commission – Bruxelles

affiche

Since 2018, Chiara follows the painting classes of the Uccle Academy of Arts, with Prof. Emmanuel Tete.

Here, you can find some of her recent works: https://aplatdujour.blogspot.com/p/ciara.html

février 26, 2016
de Chiara Capello
4 commentaires

Yoga and Master key – Week 21

This week, I decided to become more organized (it was the virtue I was focusing on, in my Franklin’s makeover). I succeeded. I also decided to devote more time to my daily meditation and I got interesting insights. I am still working on overcoming fear and especially on practicing forgiveness toward myself. Then, everything reached a new level and I understood that I am the person that I am now, also because of the choices I have done in the past. My law studies were not done for nothing, they can still help me in this new path of being a Yoga teacher and an Artist.

During the week, I felt inspired to watch a you tube video of Swami Sivananda (my Sampoorna yoga lineage comes directly from him), where I discovered that he talks about all the material that we are applying in the Masterkey course. I was moved. He really was an enlightened Being and a yoga Master! You will be amazed! He resumes beautifully all the lessons in this course!! I know that I can combine easily my yogic path to my masterkey path and actually, Yoga brought me in here… I am so grateful for that.

I let now Master Sivananda speak for me, I really advice you to listen to the videos until the end…Om shanti

There comes the second video: enjoy!

février 20, 2016
de Chiara Capello
24 commentaires

Overcoming fear Week 20

I am living my most challenging week, since I started the Masterkey course in September. I have been through the process, with a lot of ups and downs, but now, since the introduction of the Hero’s journey, things are getting really hard. The Sunday webinar was difficult for me. I realized many important things about myself, that I did not know. The daily meditation helped me a lot to understand better what’s going on, right now.

I have a lot of resistance on thinking about death. I understand that the purpose here is to make us use our time on Earth the best way, without wasting it, as Og Mandino writes on Scroll V. I get this. I also find it absolutely true and motivating. I like reading this Scroll. The problem I have is to put a date for my own death, as requested in the last webinar. I am not at ease with that. I also refuse to think about the death of the persons I love most (family, friends). I am not ready to face that. I am scared. Fear is present in me and is disturbing my path, especially this week. I know that I still have a lot of work to do. I have also noticed that reading the obituaries, that we had to do some weeks ago, annoyed me a lot. I did not like this « exercise ». So, again, a sign of resistance from me. Interesting to notice and to observe… Lire la suite →

Chiara Capello