Chiara Capello

Yoga teacher and Visual Artist in Brussels

Life is exciting! Week 17

I am back on track!!! I feel again that everything becomes so easy and smooth in my life. I know that this is linked to me being faithful to the exercises…so, even if sometimes it can be hard to stay focused, I urge myself to just do it NOW and everything starts to flow again.

Since the beginning of this course in September, I feel happiness and ease in my every day life.  Even the bad weather in Belgium during winter does not bother me anymore! This is truly an achievement, because in the past, I could not cope with the lack of light and energy in that country, during this period of the year…I changed my perspective and everything around changed as well, really amazing! I tell you a secret: I put on my DMP the following sentence « my life is full of sun and light », because this is very important for me and now, it works!!! I know that I learned the lesson now…it took me 13 years of life here, but now it worked. So, I can move on! I am free!! I was always wondering what brought me to live in Northern Europe, as an Italian…I was supposed to do a stage of 3 months and I ended up staying for sooo long. Many nice things happened here. I met my husband and a lot of good friends, I started practicing yoga…what a blessing! I found here my true passions:  I became a yoga teacher and a painter. At the same time, I am still the lawyer that was working at the European Commission. 3 years ago, I had the courage to leave that job, because I was unhappy there, and I decided to follow my bliss. This course is leading me more and more on my path. During the meditation, I gave myself the permission to be happy, and it worked! Thank you Mark for reminding us this! It was the right moment for me to do that.

I see kindness everywhere and now I added courage and enthusiasm. I hope that you see the enthusiasm in this post! I am totally enthusiastic about life and about this Masterkey course.

There are a lot of « aha »moments in my life right now and many things start to really make sense. Almost every day I get a nice surprise and my eyes now are wide open to embrace the beauty of life! I feel so energized! Things start to flow easily to me, exactly what I needed, when I needed and in some cases, even beyond my imagination (as explained by Haanel so well)! I experience how powerful are our thoughts, creating this new exciting reality. As yoga and paintings are my present focuses, I meet new interesting people all the time, especially, guess what? Artists and  very spiritual Yogis. I am inspired and grateful.

What a wonderful world!

https://www.youtube.com/watch?v=E2VCwBzGdPM

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Auteur : Chiara Capello

Chiara is a Certified Sampoorna Yoga and Meditation Teacher (RYT 500), Children’s Yoga Teacher (RCYT 95), Yin Yoga Instructor (130 hours) and Reiki practitioner. She comes from Italy, but now she lives in Belgium. Living in an international environment, she speaks Italian, English, French and German. Chiara’s yoga and meditation path started in 2003, in Brussels, during a stressful period at work. She soon experienced the fullness of the practice and the transformation in the body and mind through the system developed by Shri Yogi Hari, called “Sampoorna Yoga”: the Yoga of Fullness. The enthusiasm for yoga and meditation changed the course of her life and career. After experiencing different Yoga styles and meditation techniques, in 2012 and 2013 she took the Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. The same year (2012), Chiara left her job as a lawyer and now dedicates her time fully to sharing yoga and meditation with children, families and adults. She loves teaching and practising meditation and yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A daily meditation practice is an essential part of her life. ----- Chiara é un’insegnante certificata in Sampoorna yoga e meditazione (500 ore), yoga per bambini (95 ore) e Yin Yoga (130 ore), oltre che praticante di Reiki. E’ italiana di origine, ma ora vive in Belgio. Siccome vive in un ambiente internazionale, parla Italiano, Inglese, Francese e Tedesco. Il suo cammino di yoga e meditazione comincia nel 2003 a Bruxelles, durante un periodo stressante al lavoro. In quel frangente, Chiara fu conquistata dall’impatto della pratica sul proprio corpo e mente, grazie al sistema sviluppato da Shri Yogi Hari, chiamato Sampoorna Yoga: lo yoga della pienezza. L’entusiasmo per lo yoga e la meditazione cambio’ cosi’ il corso della sua vita e carriera. Dopo aver sperimentato diversi stili di yoga e meditazione, nel 2012 e 2013 decide di diventare insegnante di Sampoorna Yoga con Shri Yogi Hari. Nello stesso anno ( 2012) , Chiara lascia il suo lavoro di giurista ed ora dedica tutto il suo tempo per diffondere lo yoga e la meditazione tra i bambini, le famiglie e gli adulti che cercano la calma interiore, in un mondo pieno di stimoli continui. Ama insegnare e praticare lo yoga e la meditazione. Questo la aiuta a rimanere forte e felice, in modo da affrontare con facilità e leggerezza gli alti e bassi della vita. La meditazione quotidiana é ormai divenuta una parte essenziale e irrinunciabile della sua vita.

Chiara Capello