Here we are at week 11 already! Wow, it passed so quickly…Actually, I was tired on Sunday evening, so I decided to watch the webinar replay. What a surprise when I saw my face there, among all the others! I did not expect that, I felt honored and blessed. I saw that so many participants are experiencing such an amazing change in their life..what a beautiful gift! Thank you so much to you Mark J., Davene and all the guides. I am so happy to be in this course and to share my experience with all of you. I want also to give a special thanks to my Mastermind partner Hitomi, for her support and her enthusiasm :-). Toward the end of the webinar, I was moved, listening to the inspiring story of DJ. The doctors told him that he will never be able to walk and, in the end, he walked more than anybody else, I am sure…what a nice lesson of perseverance and focus! The result of a Strong Mind and a Beautiful Soul. Love that. I really want to persevere, even if sometimes I have doubts on my definite major purpose, that it is maybe too ambitious and not very realistic..and then I have the temptation to revise it. I do not know what to do. I still have to reflect a bit on that. I will also ask my guide Liane her opinion (she is an expert, she can give opinions, right? :-).
This week, I talked a bit more with the Gal in the glass and she told me that more effort is needed. I know that there is room for improvement, to become more efficient in the application of my new good habits that will lead me to success. I noticed that I am not good in celebrating the achievements, that I immediately turn to the next goal. I also do the same with my kids, so now I know that I need to change behavior and celebrate more, also to bring more joy in my life and in my family. I was always faithful and disciplined with all the assignments and deadlines, but this week I was a bit lagging behind, especially in reading Haanel-part 11. Normally, I love each lesson, but now I do not connect with this part. Probably, I need to read it more carefully.
The mental diet is becoming easier! What a discovery! At the beginning, it was really difficult. Now, I notice that I have less and less negative thoughts coming in and everything becomes much more fluid in my life. I like that a lot, it is an amazing feeling. I also noticed that probably new peptides are replacing the old ones, I keep the fingers crossed.
Looking forward to the next steps together!
Chiara is a Certified Sampoorna Yoga and Meditation Teacher (RYT 500), Children’s Yoga Teacher (RCYT 95), Yin Yoga Instructor (130 hours) and Reiki practitioner. She comes from Italy, but now she lives in Belgium. Living in an international environment, she speaks Italian, English, French and German.
Chiara’s yoga and meditation path started in 2003, in Brussels, during a stressful period at work. She soon experienced the fullness of the practice and the transformation in the body and mind through the system developed by Shri Yogi Hari, called “Sampoorna Yoga”: the Yoga of Fullness. The enthusiasm for yoga and meditation changed the course of her life and career. After experiencing different Yoga styles and meditation techniques, in 2012 and 2013 she took the Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. The same year (2012), Chiara left her job as a lawyer and now dedicates her time fully to sharing yoga and meditation with children, families and adults.
She loves teaching and practising meditation and yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A daily meditation practice is an essential part of her life.
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Chiara é un’insegnante certificata in Sampoorna yoga e meditazione (500 ore), yoga per bambini (95 ore) e Yin Yoga (130 ore), oltre che praticante di Reiki. E’ italiana di origine, ma ora vive in Belgio. Siccome vive in un ambiente internazionale, parla Italiano, Inglese, Francese e Tedesco.
Il suo cammino di yoga e meditazione comincia nel 2003 a Bruxelles, durante un periodo stressante al lavoro. In quel frangente, Chiara fu conquistata dall’impatto della pratica sul proprio corpo e mente, grazie al sistema sviluppato da Shri Yogi Hari, chiamato Sampoorna Yoga: lo yoga della pienezza. L’entusiasmo per lo yoga e la meditazione cambio’ cosi’ il corso della sua vita e carriera. Dopo aver sperimentato diversi stili di yoga e meditazione, nel 2012 e 2013 decide di diventare insegnante di Sampoorna Yoga con Shri Yogi Hari. Nello stesso anno ( 2012) , Chiara lascia il suo lavoro di giurista ed ora dedica tutto il suo tempo per diffondere lo yoga e la meditazione tra i bambini, le famiglie e gli adulti che cercano la calma interiore, in un mondo pieno di stimoli continui.
Ama insegnare e praticare lo yoga e la meditazione. Questo la aiuta a rimanere forte e felice, in modo da affrontare con facilità e leggerezza gli alti e bassi della vita.
La meditazione quotidiana é ormai divenuta una parte essenziale e irrinunciabile della sua vita.
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