In March, after the attacks in Brussels, I was speechless. I could not write about it. I am still having an hard time to cope with this. Fortunately, the Masterkey course brought to me many tools, that I can use, especially in difficult times like this one. I am grateful for that. I was lucky enough not to be there on that terrible day and I was moved to see how many people, friends, family, sent me messages just to check if I was ok. After what happened, my hearth is still bleeding and so it is the hearth of all the people living here. Meditation, visualization, substitution of negative thoughts help me in my daily life. I do not want to feed anger and fear, or they will grow. This is precisely what the terror wants from us. They will not get it. I hope that more and more people will realize that in Europe and in the world. I keep on affirming ”my body is safe”and I meditate on peace.
The Masterkey course is ended, but I know I have a lot to do now on my own to apply all the principles acquired here to my daily life. I know now that I want to become a self-directed thinker. Every decision I take, will change my future. Seems obvious, but I was not so conscious about that in the past. Sometimes, I took decisions too lightly, without being aware of all the implications. Now, I know that my subconscious mind can play a big role in manifesting my new reality and my dreams. Hard mental labor that will accompany me for my whole life…
So, I want to thank you once again all the amazing teachers and guides of this course: Mark J, Davene, Trish, Dayna, Liane, Marea. A big thank you to Hitomi and Dominica, my fellow mastermind partners, I am so glad that we met and that we support each others! I am grateful also for all the people that made comments here and in the Alliance, supporting me in my journey. I hope that we will remain in contact.
OM shanti, Om peace!
Chiara is a Certified Sampoorna Yoga and Meditation Teacher (RYT 500), Children’s Yoga Teacher (RCYT 95), Yin Yoga Instructor (130 hours) and Reiki practitioner. She comes from Italy, but now she lives in Belgium. Living in an international environment, she speaks Italian, English, French and German.
Chiara’s yoga and meditation path started in 2003, in Brussels, during a stressful period at work. She soon experienced the fullness of the practice and the transformation in the body and mind through the system developed by Shri Yogi Hari, called “Sampoorna Yoga”: the Yoga of Fullness. The enthusiasm for yoga and meditation changed the course of her life and career. After experiencing different Yoga styles and meditation techniques, in 2012 and 2013 she took the Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. The same year (2012), Chiara left her job as a lawyer and now dedicates her time fully to sharing yoga and meditation with children, families and adults.
She loves teaching and practising meditation and yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A daily meditation practice is an essential part of her life.
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Chiara é un’insegnante certificata in Sampoorna yoga e meditazione (500 ore), yoga per bambini (95 ore) e Yin Yoga (130 ore), oltre che praticante di Reiki. E’ italiana di origine, ma ora vive in Belgio. Siccome vive in un ambiente internazionale, parla Italiano, Inglese, Francese e Tedesco.
Il suo cammino di yoga e meditazione comincia nel 2003 a Bruxelles, durante un periodo stressante al lavoro. In quel frangente, Chiara fu conquistata dall’impatto della pratica sul proprio corpo e mente, grazie al sistema sviluppato da Shri Yogi Hari, chiamato Sampoorna Yoga: lo yoga della pienezza. L’entusiasmo per lo yoga e la meditazione cambio’ cosi’ il corso della sua vita e carriera. Dopo aver sperimentato diversi stili di yoga e meditazione, nel 2012 e 2013 decide di diventare insegnante di Sampoorna Yoga con Shri Yogi Hari. Nello stesso anno ( 2012) , Chiara lascia il suo lavoro di giurista ed ora dedica tutto il suo tempo per diffondere lo yoga e la meditazione tra i bambini, le famiglie e gli adulti che cercano la calma interiore, in un mondo pieno di stimoli continui.
Ama insegnare e praticare lo yoga e la meditazione. Questo la aiuta a rimanere forte e felice, in modo da affrontare con facilità e leggerezza gli alti e bassi della vita.
La meditazione quotidiana é ormai divenuta una parte essenziale e irrinunciabile della sua vita.
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