March 21, 2018
by Chiara Capello
8 Comments
Meditation is making a buzz those days. There is a lot going on, many techniques, advices on how to meditate. We have to find our way in this jungle of information. I tested some techniques, but in the end I … Continue reading
October 13, 2017
by Chiara Capello
0 comments
During this week, I have being noticing how we are talking to ourselves. I discovered that we have become our worst enemy. We will not allow anyone to talk like that to us, but we keep doing it ourselves. I … Continue reading
September 30, 2017
by Chiara Capello
2 Comments
Hello! Here we start again the Masterkey experience full of enthusiasm and energy! I see the new members moving their first steps and I remember well the feeling of being overwhelmed by all the new habits to put in place. … Continue reading
March 23, 2017
by Chiara Capello
2 Comments
I took a bit of time before writing this blog post: I got new developments in my life that I had to digest first. It has been a very intense period and I feel a bit like in spring: new … Continue reading
March 13, 2017
by Chiara Capello
4 Comments
Wow! What an intense period!I realize that I go up and down all the time, emotionally. Not living a boring life, for sure:) The last week end I went to a yoga retreat, which became one of my good habits. … Continue reading