December 13, 2018
by Chiara Capello
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Om dear yogis, I would like to let you know that the next Sampoorna Yoga weekend will be in Chateau Frandeux (Ardennes) from 29 to 31 March 2019. The Early Bird price is valid until 31 December. At the retreat, … Continue reading
October 11, 2018
by Chiara Capello
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Reiki is Japanese for universal life energy, and is also a word used to describe a system of natural healing. This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, … Continue reading
May 2, 2018
by Chiara Capello
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Today, I would like to talk about Yoga nidra: it is also called ” yogic sleep” and it is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. It is a state in which the body is … Continue reading
March 24, 2018
by Chiara Capello
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Hello, just a quick post to announce the launch of my new course on Meditation tomorrow 25 March on the Tapas for life platform! Check it out! I am so excited 🙂 Let me know what you think about it. … Continue reading
March 21, 2018
by Chiara Capello
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Meditation is making a buzz those days. There is a lot going on, many techniques, advices on how to meditate. We have to find our way in this jungle of information. I tested some techniques, but in the end I … Continue reading