July 3, 2019
by Chiara Capello
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Hello dear Yogis, I am happy to share here a video with my interview on meditation. I explain a bit how I meditate and I share some tips. Meditation has been part of my life since years and I could … Continue reading
May 31, 2019
by Chiara Capello
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Hello dear yogis, Just a bit of infos and news from me. I would like to stress the importance of a regular meditation practice to live a more serene life and to take good decisions, when we are challenged and … Continue reading
December 13, 2018
by Chiara Capello
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Om dear yogis, I would like to let you know that the next Sampoorna Yoga weekend will be in Chateau Frandeux (Ardennes) from 29 to 31 March 2019. The Early Bird price is valid until 31 December. At the retreat, … Continue reading
October 11, 2018
by Chiara Capello
2 Comments
Reiki is Japanese for universal life energy, and is also a word used to describe a system of natural healing. This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, … Continue reading
May 2, 2018
by Chiara Capello
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Today, I would like to talk about Yoga nidra: it is also called ” yogic sleep” and it is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. It is a state in which the body is … Continue reading