February 21, 2019
by Chiara Capello
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Om dear yogis, today, I would like to share with you an interesting video that shows the life of Master Sivananda, the Guru at the very origin of Sampoorna Yoga. Actually, Sampoorna Yoga has been developed by Shri Yogi Hari … Continue reading
December 20, 2018
by Chiara Capello
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I take this opportunity to wish you all Great Holidays full of Shanti (peace)! Take this time to rest, enjoy family and friends, remember to reconnect with yourself, and why not, to practice a bit of yoga and meditation. Build … Continue reading
December 13, 2018
by Chiara Capello
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Om dear yogis, I would like to let you know that the next Sampoorna Yoga weekend will be in Chateau Frandeux (Ardennes) from 29 to 31 March 2019. The Early Bird price is valid until 31 December. At the retreat, … Continue reading
November 20, 2018
by Chiara Capello
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Hello everybody! I am on 7 days mental diet right now: it is not the first time for me, but it is still a pretty challenging exercise. Let me explain: I observe all the negative thoughts entering my mind. Then, … Continue reading
October 11, 2018
by Chiara Capello
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Reiki is Japanese for universal life energy, and is also a word used to describe a system of natural healing. This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, … Continue reading